🌿 October Somatic Drop-In: Monthly Coaching Circle

Curious about somatic coaching but not sure where to start?

Join me for a Somatic Drop-In: Coaching Circle, a free 30-minute monthly call where we explore a guided somatic practice and reflect on what we notice in our bodies. This space is for anyone longing to feel more grounded, more present, and more connected — with themselves and the world around them.

Whether you're deeply engaged in justice and community work, or just starting to explore how to live more in line with your values, you're welcome here.

Somatic coaching invites us to notice how systems of oppression shape both the world around us and the patterns we carry in our bodies — and to practice new ways of being that support healing, resilience, and collective liberation.

No prior experience is needed. I’ll offer a simple, accessible practice and invite reflection through a coaching lens. Share, listen, or simply be…